Latest episodes
Teen Posture Problems: How Screen Time, Backpacks & Phones Affect Kids’ Health | Dr. Alayna Pagnani-Gendron
Aug 9, 2026 · 14:27Dr. Alayna Pagnani-Gendron has watched something change over her 15 years in practice: kids are coming in hurting {really hurting} at ages when they simply shouldn't be. If your tween or teen wakes up cracking and popping, complains of headaches, or slo
Ending the Comparison Cycle | Moms in the Middle
Aug 9, 2026 · 13:37We grew up comparing ourselves to pop stars and magazine covers. Our daughters are comparing themselves to a filtered, algorithm-fed scroll that never ends. So how do we break the cycle instead of passing it down? In this episode of Moms in the Mid